IamGu's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

81.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

3426 kcal

Fat: 82.82g | Prot: 184.78g | Carbs: 236.04g. Breakfast: Olive Oil, Optimum Nutrition 100% Gold Standard Whey Protein, Wumu Egg Noodles. Snacks/Other: Cabernet Sauvignon Wine, Potato French Fries, Cheese Pizza, Whiskey, Cheese Risotto, Pork Loin (Tenderloin), Beef Top Sirloin (Trimmed to 1/8" Fat) . more...

4162 kcal

Exercise: home - 23 hours and 19 minutes, Resting - 41 minutes. more...

Gaining 1.1 kg a Week

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IamGu's Journal, 30 May 20

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IamGu's Weight History