Weigh In record (no journal entry) for 30 May 2013
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85.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 77.01g | Prot: 86.23g | Carbs: 304.10g.
Breakfast: Gegrilde Paprika Light, Framboos Drink, Koolhydraatarm Brood. Lunch: 12-Uurtje Karamel, Framboos Drink. Dinner: Extra Aardbeien Jam, Pannenkoeken Naturel, Groentensoep. Snacks/Other: Kersen, Rode Tafelwijn, Coca-Cola Zero, Lekker op Brood, Belegen Kaas 48+, Kandijkoeken, Appel, Thee met Zoetstof (Caloriearm). more...
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2315 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 19 minutes, Desk Work - 2 hours, Driving - 25 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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AnnekeMeeuwesen's Weight History
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