Weigh In record (no journal entry) for 29 May 2020
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 80.92g | Prot: 44.84g | Carbs: 41.46g.
Breakfast: Tereyağı. Dinner: Mayonez, Limon Suyu, Beypazarı Maden Suyu, Zeytinyağı, Aknaz Tam Yağlı Kaşar Peyniri, Aknaz Tam Yağlı Beyaz Peynir, Mantar, Yeşil Biber, Sucuk, Kiraz Domates, Siyah Zeytin, Yumurta, Kabak. Snacks/Other: Peyman Çiğ Badem, Kahve (Demlenmiş). more...
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1785 kcal
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Exercise:
Pilates - 20 minutes, Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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nefsiterbiye's Weight History
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