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Tivisa
Journal
30 May 13
Tivisa's Journal, 30 May 13
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Weigh In record (no journal entry) for 30 May 2013
66.9 kg
Lost so far:
1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2013:
1230 kcal
Fat: 50.62g | Prot: 41.43g | Carbs: 161.74g.
Breakfast:
Ашан Пирог Дрожжевой с Вишней, Пирог Закусочный с Сыром и Ветчиной.
Lunch:
Ашан Пирог Дрожжевой с Вишней, Карат Торт Только Ты.
Dinner:
Творожная Запеканка.
more...
2086 kcal
Exercise:
Driving - 3 hours, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
Gaining 2.8 kg a Week
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Tivisa's Weight History
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