Weigh In record (no journal entry) for 29 May 2020
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90.7 kg
Lost so far: 1.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 29.78g | Prot: 36.96g | Carbs: 99.37g.
Lunch: Alface de Folha Verde, Repolho-Roxo, Tomates Vermelhos, Abóbora Moranga, Frango Assado, Beterraba Cozida, Quero Feijão Carioca . Dinner: Sopa de Legumes, Pão de Centeio Integral. Snacks/Other: Maçã, Abacate. more...
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Losing 1.9 kg a Week
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anapauladossantos's Weight History
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