Weigh In record (no journal entry) for 29 May 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 16.60g | Prot: 74.32g | Carbs: 73.15g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Contra-filé. Dinner: Ovo Frito, Vapza Peito de Frango Desfiado, Wickbold Pão de Forma Integral. Snacks/Other: Qualitá Pera Portuguesa. more...
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Gaining 4.9 kg a Week
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cintia.colas's Weight History
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