Weigh In record (no journal entry) for 29 May 2020
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59 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 33.78g | Prot: 32.53g | Carbs: 152.96g.
Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Aguacate, Mangos, Galletas de Azúcar (Incluye Vainilla), Naranjas, Albóndigas de Carne de Res y Cerdo, Los Volcanes Queso Oaxaca, Calabaza, Arroz Blanco. more...
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2046 kcal
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Exercise:
Cardio - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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carmen_fabila's Weight History
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