Weigh In record (no journal entry) for 29 May 2020
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95 kg
Lost so far: 1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 45.62g | Prot: 90.61g | Carbs: 136.77g.
Breakfast: Hofmaier Salami, Top Mare Premium Räucherlachs, Lieken Urkorn Kraftklotz. Lunch: Mondo Italiano Parmigiano Reggiano, Top Mare Premium Räucherlachs, Lidl Roggenvollkornbrot, REWE Beste Wahl Cherry Roma Tomaten, Milsani Creme Fraiche, Gurke (mit Schale), Hähnchenbrust Fleisch, Edeka Kopfsalat . Snacks/Other: Bitburger Radler, Bitburger Radler, Somersby Apple Cider (Flasche), Top Mare Premium Räucherlachs. more...
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Losing 3.5 kg a Week
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marie.hac's Weight History
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