BogeymanEdm's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

104.9 kg Lost so far: 0.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

3137 kcal

Fat: 88.87g | Prot: 78.93g | Carbs: 341.14g. Breakfast: Coffee with Cream and Sugar, Nature Valley Sweet & Salty Nut Bars - Peanut. Lunch: Earls Fries, Earls Hot Crispy Nashville Chicken Sandwich. Dinner: 2% Fat Milk, Post Cranberry Almond Crunch, Nature Valley Sweet & Salty Nut Bars - Almond. Snacks/Other: Gatorade G2 (Bottle). more...

3876 kcal

Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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BogeymanEdm's Journal, 29 May 20

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BogeymanEdm's Weight History