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Ksenia.27
Journal
29 May 20
Ksenia.27's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
72.8 kg
Lost so far:
2.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
314 kcal
Fat: 2.99g | Prot: 22.11g | Carbs: 51.07g.
Breakfast:
Fitstart Хлебцы Рисовые Цельнозерновые Прованские Травы, Домик в деревне Молоко 2,5%, Нескафе Кофе 3В1 Мягкий, Магнит Банан, Danone Творог Мягкий 0%.
more...
1987 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Ksenia.27's Weight History
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