Weigh In record (no journal entry) for 29 May 2020
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63 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.32g | Prot: 56.51g | Carbs: 131.71g.
Breakfast: Quatá Ricota Fresca, Banana Prata, Integralmedica Super Whey 100% Pure. Lunch: Cenouras, Tomates Cereja, Maçã, Peras. Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Starbucks Brigadeiro Tradicional. more...
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Losing 0.5 kg a Week
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liliagdp's Weight History
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