Luminos1's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
104.6 kg Lost so far: 13.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1271 kcal Fat: 48.25g | Prot: 51.29g | Carbs: 158.29g.   Breakfast: Nature's Own Pan 7 Granos con Miel,  Huevo Duro,  Aguacate. Lunch: Jumex Unico Fresco Naranja Con Pulpa, Trident Tilapia Empanizada , Clemente Jacques Aderezo Ranch ,  Lechuga,  Aguacate. Dinner: Gatorade Lima Limón , Subway Pechuga de Pollo. more...
2076 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week

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Luminos1's Weight History


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