Weigh In record (no journal entry) for 29 May 2020
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103.7 kg
Lost so far: 11.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 64.00g | Prot: 94.33g | Carbs: 96.22g.
Breakfast: Matte Leão Chá de Morango , Queijo Mozzarella, Bacon, Ovo. Lunch: Nuggets de Frango, Batata Inglesa, Abobrinha Refogada, Carne Moída Refogada. Dinner: Molho de Queijo, Alface, Subway Cebola, Picles, Del Valle Suco de Limão, Panco Pão de Hamburguer, Frimesa Queijo Cheddar, Hambúrguer Caseiro. more...
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Gaining 0.3 kg a Week
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