Weigh In record (no journal entry) for 29 May 2020
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113.9 kg
Lost so far: 0.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 52.54g | Prot: 81.84g | Carbs: 98.60g.
Breakfast: Egg Beaters - Southwestern Style, Coffee, Lucerne Fat Free Half & Half, Sweet Red Peppers , Bell Peppers, Red Onions. Lunch: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Kraft Miracle Whip Dressing, Lettuce, Turkey. Dinner: Kendall Jackson Chardonnay, Chicken Thigh, Chicken Breast, Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Summer Squash and Onions (Fat Added in Cooking). Snacks/Other: Whole Fruit Coconut Fruit Bar, High Noon Vodka Soda, Harpoon Brewery Hard Cider, Polly-O Low-Moisture Part-Skim Mozzarella Cheese , Celery , Cucumber (with Peel) , Sabra Roasted Red Pepper Hummus, Radish. more...
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steady weight
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bonniet1968's Weight History
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