Weigh In record (no journal entry) for 29 May 2020
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 64.99g | Prot: 31.24g | Carbs: 85.26g.
Breakfast: Potato Chips, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Lunch: Beets, Apples, Olive Oil, Mixed Salad Greens. Dinner: Olive Oil, Wild Harvest Mixed Greens & Spinach Salad, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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