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Eisprung
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90.1 kg
Lost so far: 23.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 41.37g | Prot: 120.37g | Carbs: 180.63g.
Breakfast: Alkoholfrei, Alkoholfrei, pro Mix, 0,1 % Drink, Milch 1,5%. Lunch: High Protein Peanut Caramell, Berliner Weisse mit Schuss, Baileys Irish Cream. Dinner: Sahne Light, Erdbeeren, Lamm-Steaks, Spargel. more...
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3385 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 47 minutes, Sleeping - 7 hours, Resting - 15 hours and 13 minutes. more...
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Losing 9.1 kg a Week
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outdoorbiggi's Weight History
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