Weigh In record (no journal entry) for 29 May 2020
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59 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 37.86g | Prot: 42.89g | Carbs: 121.41g.
Breakfast: Dr. Oetker Vitalis Supermüsli 30% Protein, Milbona Frische Fettarme Milch 1.5%. Lunch: Glück Marmelade Kirsche, Rama Rama mit Butter, Harry Vital + Fit Brot. Snacks/Other: Äpfel, Milbona Frische Fettarme Milch 1.5%. more...
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Losing 1.4 kg a Week
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lioncare's Weight History
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