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ThaïsM
Journal
29 May 20
ThaïsM's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
89.5 kg
Lost so far:
10.5 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
830 kcal
Fat: 39.85g | Prot: 87.19g | Carbs: 27.18g.
Breakfast:
Café, Jus de Citron.
Lunch:
Picard Brunoise de Légumes, Pescanova Crevettes Cuisinées Ail et Persil Bio.
Dinner:
d'Aucy Oignons Grillés, Leader Price Truite Fumée, Kikkoman Sauce Soja Sucrée, Champignons, Delpierre Miettes de Morue.
more...
570 kcal
Exercise:
Gymnastique - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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ThaïsM's Weight History
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