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Grynch
Journal
29 May 20
Grynch's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
94.4 kg
Lost so far:
38.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
2120 kcal
Fat: 40.52g | Prot: 58.66g | Carbs: 329.96g.
Breakfast:
Bananas , Coffee with Cream.
Lunch:
Krusteaz Chocolate Chip Muffin Mix, Wing Zone Fried Chicken Sandwich.
Dinner:
Spaghetti.
Snacks/Other:
Great Value Honey Wheat Braided Pretzel Twists, Mission Restaurant Style Tortilla Chips, Bourbon, Cheetos Cheese Puffs, Kellogg's Pop-Tarts Mini Crisps - Frosted Strawberry.
more...
2200 kcal
Exercise:
Resting - 5 hours and 54 minutes, Sleeping - 18 hours and 6 minutes.
more...
Losing 0.5 kg a Week
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Grynch's Weight History
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