Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Robak55
Journal
29 May 20
Robak55's Journal, 29 May 20
Robak55's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2020
57.5 kg
Lost so far:
5.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
801 kcal
Fat: 30.54g | Prot: 37.84g | Carbs: 101.42g.
Breakfast:
Banan.
Lunch:
Kardamon, Kawa (Rozpuszczalna), Tiramisu, Algida Big Milk .
Dinner:
Chleb Wieloziarnisty, Domowe Zupa Krupnik.
Snacks/Other:
Nasze Smaki Frankfurterki Wędzone, Chleb Wieloziarnisty.
more...
2565 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Robak55's Weight History
View Complete History