Weigh In record (no journal entry) for 29 May 2020
|
101.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 74.17g | Prot: 39.21g | Carbs: 79.35g.
Breakfast: Verpoorten Eierlikör Ostereier, Milbona Frische Vollmilch, Помидоры Черри, Friebel Käse-Krakauer, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Rios Gigant Mini-Quartett, Krombacher Fassbrause Mango, HP Honey BBQ Sauce, Гречневая Каша, Салат Овощной, Dulano Berner Würstchen , Friebel Käse-Krakauer, Gazi Schafskäse. Snacks/Other: Lorenz Saltletts. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|