Weigh In record (no journal entry) for 29 May 2020
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 65.34g | Prot: 70.37g | Carbs: 92.17g.
Lunch: Campina Botergoud Ongezouten Grasboter, AH Volkoren Bollen, Jumbo Volkoren Knäckebröd , AH Fruitstroop 100% Appel, AH Kipfilet Sweet Chili, AH Volkoren Beschuit, AH Muesli-Notenbrood. Dinner: AH Basic Tarwe Biscuit , Aardbeien, Almhof Griekse Stijl Yoghurt 0%, AH Groene Asperges, AH Zalmfilet. Snacks/Other: Elke Melk Volle Melk van Één Koe, Lindt Excellence Orange Intense, De Zaanse Hoeve Kaas Jong Belegen 48+. more...
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Gaining 2.8 kg a Week
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cindy247's Weight History
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