knarf69's Journal, 30 May 13

Weigh In record (no journal entry) for 30 May 2013
82.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:
1616 kcal Fat: 50.58g | Prot: 79.31g | Carbs: 150.16g.   Breakfast: Weintrauben, Fettreduzierter Milchkaffee, Jogurt. Lunch: Thai-Suppe. Dinner: Premium Verum, Tannenzäpfle Pils, Roggenbrot, Wurst, Schweizer Käse. more...
Gaining 0.4 kg a Week

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knarf69's Weight History


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