Weigh In record (no journal entry) for 30 May 2013
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 50.58g | Prot: 79.31g | Carbs: 150.16g.
Breakfast: Weintrauben, Fettreduzierter Milchkaffee, Jogurt. Lunch: Thai-Suppe. Dinner: Premium Verum, Tannenzäpfle Pils, Roggenbrot, Wurst, Schweizer Käse. more...
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Gaining 0.4 kg a Week
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