Baile's Journal, 21 Oct 10

starting up again now.
66.2 kg Lost so far: 0.9 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.

View Diet Calendar, 21 October 2010:
1349 kcal Fat: 50.78g | Prot: 39.89g | Carbs: 183.13g.   Breakfast: chewy granola bar, slim fast. Lunch: blueberry tea, reduced fat peanut butter, reduced sugar grape jelly, nabisco multi grain crackers, 40 calorie wheat bread. Dinner: jason's deli corn muffins, jason's deli peanut mix, jason's deli low fat salad dressings, spinach leaves, jason's deli chicken pot pie . Snacks/Other: starbucks caramel frappucino light grande. more...
Gaining 0.3 kg a Week

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Baile's Weight History


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