Weigh In record (no journal entry) for 29 May 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 20.21g | Prot: 22.60g | Carbs: 57.04g.
Breakfast: Siyah Zeytin, Yumurta Beyazı, Milkten Üçgen Peynir , Uno Çavdarlı ve Karabuğdaylı Ekmek. Lunch: Hurma, Zeytinyağlı Taze Fasulye. Dinner: Salatalık (Soyulmuş), Beyaz Peynir, Domatesler. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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