J.gaydukova's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

52.9 kg Lost so far: 0.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1126 kcal

Fat: 49.22g | Prot: 67.72g | Carbs: 105.05g. Breakfast: Избенка Йогурт Греческий 4%, Сырники Домашние. Lunch: Сытоедов Суп Гороховый с Говядиной. Dinner: Салат Овощной с Маслом, Тушеные Овощи, Рыба Тушеная. Snacks/Other: Блинный Торт, Черешня, Избенка Коктейль Ванильный с Протеином. more...

1527 kcal

Exercise: Степпер - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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J.gaydukova's Weight History

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J.gaydukova's Journal, 29 May 20

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J.gaydukova's Weight History