Yuliza84's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
74.3 kg Lost so far: 4.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1361 kcal Fat: 32.98g | Prot: 62.61g | Carbs: 187.04g.   Breakfast: Cappuccino, Sushi con Verdure e Frutti di Mare. Lunch: Aperol Spritz, Frittura di Pesce. Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Caffè Freddo con Panna e Zucchero. more...
1896 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Yuliza84's Weight History


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