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Yuliza84
Journal
29 May 20
Yuliza84's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
74.3 kg
Lost so far:
4.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1361 kcal
Fat: 32.98g | Prot: 62.61g | Carbs: 187.04g.
Breakfast:
Cappuccino, Sushi con Verdure e Frutti di Mare.
Lunch:
Aperol Spritz, Frittura di Pesce.
Dinner:
Trattoria Alfredo Pizza Margherita .
Snacks/Other:
Caffè Freddo con Panna e Zucchero.
more...
1896 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Yuliza84's Weight History
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