Weigh In record (no journal entry) for 29 May 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 57.44g | Prot: 66.28g | Carbs: 196.14g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, AH Fruitsalade, AH Krokante Muesli Vijf Noten. Lunch: Ei, AH Mix Voor Meergranen Pannenkoeken, AH Banaan, Bio Today Maple Syrup, Aardbeien, Kokosolie. Dinner: Kipfilet, AH Olijfolie Traditioneel, AH Italiaanse Roerbakgroente Cavolo Nero, AH Biologische Volkoren Penne Rigate, AH Pastasaus Ricotta. Snacks/Other: Nectarines, Nespresso Koffie, AH Dunne Maiswafels Paprika. more...
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Gaining 2.1 kg a Week
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Dedee88.'s Weight History
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