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Tolle Hildegard von Bingen Kur😍
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74.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 40.23g | Prot: 109.33g | Carbs: 317.65g.
Breakfast: Vollmilch, Demeter Dinkelkaffee, Espresso, Filinchen Original, Dinkelbrötchen. Lunch: Sojasoße, REWE Blattspinat, Sushi, Limonade. Dinner: Erdbeeren, Layenberger Low Carb Protein Riegel Schoko-Banane, Lindenhof Gouda. Snacks/Other: Schmandkuchen, Power System Lower Carb Protein Lemon Cheesecake . more...
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1874 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Mlungu 21's Weight History
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