Weigh In record (no journal entry) for 29 May 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 28.48g | Prot: 26.34g | Carbs: 137.43g.
Breakfast: Hochland Крем-Сыр, Клубника, Капучино. Lunch: Сыр, Киевхлеб Лаваш Армянский. Dinner: Картошка Вареная, Яичный Омлет. Snacks/Other: Абрикосы, Джин, Тоник, Джин. more...
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Gaining 0.7 kg a Week
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