Weigh In record (no journal entry) for 29 May 2020
|
116.1 kg
Lost so far: 12.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 16.99g | Prot: 185.76g | Carbs: 124.73g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, TiP Handkäse mit Edelschimmel. Lunch: Iglo Schlemmer-Filet Picante, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Hähnchenbrustfilet, Real Quality Tomaten Stücke mit Basilikum. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|