Weigh In record (no journal entry) for 29 May 2020
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71.5 kg
Lost so far: 16.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 100.22g | Prot: 41.19g | Carbs: 194.65g.
Breakfast: Netto Kirschen. Lunch: Merry Marmelade Himbeere , Aldi Bio Kürbiskernbrot, Géramont Cremig-Würzig, Bertolli Brotaufstrich, Lidl Weltmeisterbrötchen . Dinner: Ben & Jerry's Chocolate Fudge Brownie, Gemüsepfanne, Kidneybohnen (Dose), Kokosmilch, Pfanni Semmel Knödel . Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Somersby Apple Cider (Flasche). more...
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Gaining 1.4 kg a Week
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