Weigh In record (no journal entry) for 29 May 2020
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 15.92g | Prot: 11.15g | Carbs: 78.17g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Геркулес Овсяная Каша на Молоке. Lunch: Amstel Пиво Светлое, ESSA Пиво. more...
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Losing 2.1 kg a Week
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nastyha94's Weight History
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