Weigh In record (no journal entry) for 29 May 2020
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104.3 kg
Lost so far: 11.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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3329 kcal
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Fat: 129.29g | Prot: 127.96g | Carbs: 364.06g.
Breakfast: Matjesbrötchen, Kaffee. Lunch: Pottkieker Bunter Wirsingtopf. Dinner: Dönerteller. Snacks/Other: Jever Fun Zitrone, Lindenhof Gouda, Smiley's Pizzabrötchen mit Käse , Beck's Green Lemon, Landliebe Trinkjoghurt Kirsche, Actimel Mango Kurkuma. more...
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3320 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 10 hours and 25 minutes, Driving - 4 hours. more...
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Losing 0.5 kg a Week
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 Comments
Mahlzeit wünsche dir einen schönen Freitag, sind in Phase 2 .☕☕☕🌞🌞🌞🌞🌞🙋♀️
29 May 20 by member: calpe2012
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big-bert's Weight History
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