Weigh In record (no journal entry) for 29 May 2020
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 40.52g | Prot: 85.30g | Carbs: 78.30g.
Breakfast: Esselunga Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha. Lunch: Penny Market Crackers Integrali, Myprotein Lean Protein Bar Chocolate & Cookie Dough. Dinner: Penny Market Pane Integrale, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Conad Nocciole Sgusciate. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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