Weigh In record (no journal entry) for 29 May 2020
|
81.3 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 54.51g | Prot: 55.00g | Carbs: 46.81g.
Breakfast: Капучино, Американо, Творожная Запеканка. Lunch: Курица с Овощами, Billa Уха из Горбуши. Dinner: Мираторг Чевапчичи из Мраморной Говядины, Печеные Овощи. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiisylenka's Weight History
|