Weigh In record (no journal entry) for 29 May 2020
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111.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 113.44g | Prot: 78.38g | Carbs: 146.44g.
Breakfast: Benecol Kasvisrasvalevite, Valio Rasvaton Maito, Kahvi, Atria Saunapalvi, Suursavo Leipomo Marskin Arinaruisleipä. Lunch: Nuudelit, Tomaattinen Jauhelihakastike. Dinner: Arby's Loaded Curly Fries, Friends & Brgrs Bacon Brgr. more...
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Losing 3.5 kg a Week
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Runtujuho's Weight History
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