Weigh In record (no journal entry) for 29 May 2020
|
73.5 kg
Lost so far: 10.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 65.05g | Prot: 82.66g | Carbs: 44.60g.
Breakfast: Aldi Bio Chia Samen, Banane, K-Classic Speisequark 20% Fett I. Tr., Blaubeeren. Dinner: Ei, Jardinelle Stangenspargel, Kaufland Hackfleisch Gemischt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|