Weigh In record (no journal entry) for 29 May 2020
|
65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 56.01g | Prot: 72.43g | Carbs: 150.61g.
Breakfast: Telur, Tempe, Ubi Rambat. Lunch: Pisang, Telur. Dinner: Selai Kacang, Ellenka Fiber Creme, Kacang Hijau. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aauliamanroe's Weight History
|