Weigh In record (no journal entry) for 28 May 2020
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87.7 kg
Lost so far: 16.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 84.41g | Prot: 81.15g | Carbs: 39.23g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Suco de Limão, Brasil Frutt Castanha do Pará Natural, Friboi Carne Moída Patinho, Mussarela de Búfala , Tomates Cereja, Azeite de Oliva Extra-Virgem, Alface Romana, Azeitonas Verdes. Dinner: Piracanjuba Creme de Leite 17% de Gordura, Ovo, Farinha de Amendoas, Sadia Mussarela, Tomates, Ragazzo Alface Americana, Cebolas, Heinz Ketchup, LAR Linguiça de Frango Fininha. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Oba Castanha de Caju, Morangos. more...
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Losing 2.6 kg a Week
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sinnaragodoy's Weight History
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