Sammahira's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
74.4 kg Lost so far: 3.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
987 kcal Fat: 32.03g | Prot: 94.76g | Carbs: 77.10g.   Breakfast: Lidl Radieschen, REWE Beste Wahl Möhrchen,  Red Tomatoes, Gut Drei Eichen Knoblauch Salami, Babybel Mini Babybel, Alnatura Reiswaffeln Natur. Lunch: Cucina Pesto Alla Genovese, IBIS Naan,  Red Tomatoes, Lidl Salatgurke, Aldi Paprika, REWE Putenbrustschnitzel, Maxi Nutrition Whey Protein pro. more...
7 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Sammahira's Weight History


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