Weigh In record (no journal entry) for 28 May 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 75.57g | Prot: 63.13g | Carbs: 186.56g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Heinz Tomato Ketchup, In-N-Out French Fries, In-N-Out Hamburger Protein Style, Unsweetened Iced Tea. Dinner: Chicken Breast, BJ's Chopped Peppers & Onions, Spinach, Trader Joe's Brown Rice Tortillas, Iced Coffee. Snacks/Other: Hubert's Strawberry Lemonade, Souper Salad Sunflower Seeds, Udi's Gluten Free Chocolate Chip Cookies, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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