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I was getting ready for my friend's Zoom dance party last night that she invited me to. What a blast! Along with my walk and my dancing for an hour I got 10,000+ steps. Whoo hoo!!!
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 87.67g | Prot: 79.03g | Carbs: 149.71g.
Lunch: Progresso Chicken & Homestyle Noodles Soup, Watermelon , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kroger Chicken Salad. Dinner: Pizza with Meat and Vegetables, Ranch Salad Dressing , Buffalo Wild Wings Traditional Wings. Snacks/Other: Nestle Butterscotch Morsels, Blue Bell Homemade Vanilla Ice Cream . more...
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Losing 0.6 kg a Week
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