Weigh In record (no journal entry) for 28 May 2020
|
64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 38.56g | Prot: 41.41g | Carbs: 179.82g.
Breakfast: Galleta con Chispas de Chocolate, Alpura Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Queso Fresco, Tinga de Pollo, Sanissimo Tostadas de Maíz Horneadas. Dinner: McCormick Mermelada de Fresa, Bolillo, Jugo de Papaya, Betabel. Snacks/Other: Marinela Barritas Fresa (33,5g), FUD Salchicha de Pavo (50g), Palomitas de Maíz con Sabor a Queso. more...
|
|
1981 kcal
|
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|