SGW29651's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
99.6 kg Lost so far: 1.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
769 kcal Fat: 37.41g | Prot: 31.61g | Carbs: 82.82g.   Breakfast: Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Whole Milk, Kraft 100% Grated Parmesan Cheese, Sea Salt. Lunch: Jiffy Creamy Peanut Butter, Saltine Crackers. more...
598 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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SGW29651's Weight History


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