Weigh In record (no journal entry) for 28 May 2020
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128.4 kg
Lost so far: 23.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 90.65g | Prot: 95.19g | Carbs: 222.58g.
Breakfast: Oatmeal, Coffee. Lunch: 14" Pepperoni Pizza . Dinner: Fried Battered Beef Steak (Lean and Fat Eaten), Mashed Potato. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Light Ice Cream Cone. more...
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Losing 3.8 kg a Week
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doug-4beckie's Weight History
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