Weigh In record (no journal entry) for 28 May 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.65g | Prot: 72.95g | Carbs: 167.40g.
Breakfast: Bananas, Blueberries, Sprouts Farmers Market Greek Yogurt Lowfat Plain, Quaker Old Fashioned Oats. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Warm Lentil and Sweet Potato Salad. Dinner: Pesto Sauce, Mushrooms , Spinach , Trader Joe's Roasted Cauliflower & Cheese Ravioli, Trader Joe's Sun-Dried Tomato Chicken Sausage, Asparagus. Snacks/Other: Lemon Juice , Vita Coco 100% Pure Coconut Water (11.1 oz), Now Foods Organic Spirulina Powder, Cream (Half & Half), Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar. more...
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Losing 0.6 kg a Week
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 Comments
wow you're almost to youre goal!
28 May 20 by member: Elaine005
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clairejeannn's Weight History
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