Weigh In record (no journal entry) for 28 May 2020
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94.2 kg
Lost so far: 5.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 62.69g | Prot: 80.47g | Carbs: 134.26g.
Breakfast: Carrots, Carrot Juice, Market Pantry 100% Liquid Egg Whites, Souper Salad Green Bell Peppers, Scrambled Egg (Whole, Cooked) , Lucerne Extra Sharp Cheddar Cheese. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Trader Joe's Organic Creamy Cauliflower Soup. Dinner: Tortilla Corn Chips, Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats. Snacks/Other: Skinner Medium Shells Pasta, Driscoll's Raspberries, 365 Greek Whole Milk Yogurt, Maranatha No Stir Crunchy Almond Butter, Bear Naked Honey Almond Protein Granola, Nuco Coconut Wraps. more...
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Losing 2.5 kg a Week
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ello.ellie.l's Weight History
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