Weigh In record (no journal entry) for 29 May 2013
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81.4 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 63.56g | Prot: 23.47g | Carbs: 84.36g.
Breakfast: Strawberry Jam, Egg Salad, 8 Grain Bread, Espresso Coffee, Dark Chocolate Bar with Raspberry Filling. more...
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Gaining 4.4 kg a Week
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