Weigh In record (no journal entry) for 29 May 2013
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98.2 kg
Lost so far: 9.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 92.22g | Prot: 53.81g | Carbs: 15.52g.
Breakfast: small avacado, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: ShopRite Pitted Black Olives, crider canned chicken, Fresh Selections Leafy Romaine, Ken's Steak House Creamy Caesar Dressing, Parmesan Cheese (Shredded). more...
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Gaining 2.5 kg a Week
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